Nowadays it is almost impossible not to be related somehow to new tendencies on technology, everything is pointing to use them, even those people who are not skilled in this area as las generations are obliged to learn and start to walk on this way, otherwise, they will not be able to perform activities that before was simply performed in another way.
New tendencies in technology are in everything, all is about them. One example is the communication field now people can know what is the latest news or who is the most influent person, but above all, people can know in a real-time how are they loved ones even in the distance, these marvelous resources have helped to shorten the distances establishing strong bondings not only to read text messages about how are they loved ones but to talk to them while they are watching each other.
Social media is an invaluable tool increasingly people who are in other countries can spend unlimited time meeting with friends and loved ones, but above all, they can perform business meetings and strategies to improve their work environment and get better business performance at the end. Social media has become an extraordinary resource for marketing development, the trading tendencies through social media are caused a positive effect for small and median companies, nowadays one entrepreneur who has not a website, or even any link to give to know his business is definitely in disadvantage.
New technology tendencies are growing so fast, and at the extent that people know what their potential is they will be able to quickly adopt them because increasingly persons have discovered that are very helpful to the point that most of them could not live without them. That is why is important to analyze what the true impact of these tendencies on health and how we can address potential addictions.
For sure you have heard about some persons who are in a literal chaos if their cell phone is missing, or if they have not effective a Wi-Fi access, probably we are talking about of you or me, the situation is that increasingly people are addicted to these electronic devices, if we could perform a survey about what is the first thing that we do when our eyes are opened every morning and we really would be surprised, because will be many people who would say that the first thing that they do every morning is to check their social media for finally to get ready to go out the bed.
It is scary to see how one person take his phone before to go to the bathroom to use the toilet or even to take a shower, we could say that at least ten or fifteen minutes are spent every morning to see how many "likes" we have, or to see what are the latest tendencies for that morning. When the position of our shoulders and neck is analyzed is sad to find that the inclination of the neck and the upper back curvature is more pronounced than in normal situations, at the extent people is more focused to see and read the latest posts on Instagram, Facebook, My Space, or twitter their eyes are generally in a static position without blink and what we could say about of our upper body where is concentrated a considerable tension that could be explained later for frequent headaches, neck pain, and tense shoulders.
But, why people who are more into social media is somehow more stressed or sad, probably depressed, according to some researchers the explanation is the reason of the people motivation to get involved in social media, they pointed out that the positive influence of social media starts to end when people begin to compare themselves to others, comparing their physical aspects, emotional, and purchasing power, feeling a deep conviction about “why they are better than me” affecting their self-esteem and self-confidence.
It looks like that a positive strategy to get connected to others and establish strong bondings with our relatives and friends it has become in a mean to check the others life, developing conjectures related to others but above all, coveting what the others have and feeling deeply sad for the others' success. At the moment it looks like that we are talking about something product of our imaginations, but it is not, the negative impact of social media is something real even though many people are struggling with these negative effects, many of them are not ready to let it go.
The main learned lesson of social media could be being aware that new technology tendencies are for our own good avoiding that they dominate us, taking into account that people success is according to each person and it is not a personal thing, above all, believing that we are unique, definitely different from each other and that this is what makes us special at the end.
